Signs Of Overheating During Pregnancy; Shares Tips For Expecting Mothers To Tackle It?
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Overheating during pregnancy can be harmful. Signs include excessive sweating, dizziness, nausea, and a rapid heartbeat. To tackle overheating, expecting mothers should stay hydrated, wear light, breathable clothing, and avoid outdoor activities during peak heat. Staying in cool, shaded environments and using fans or air conditioning can help manage body temperature effectively. Regularly monitoring your comfort and health is key to a safe pregnancy during hot weather.
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