Spinal Stenosis: Causes, Symptoms, Treatments and More

Spinal stenosis is a medical condition in which pressure on the spinal nerves causes various symptoms, including muscle weakness, numbness and tingling, leg pain, and back pain. Most often, the symptoms are low back pain and leg pain that worsens with activity. The spinal cord is located within the bony spine (spinal column) and carries messages […]

Gout

Gout is a painful arthritis condition that results in pain, tenderness, and inflammation in the joints. It can happen to anyone and at any time. While gout pain is generally felt in the hallux or the big toe, it can affect other areas too. Its vital to understand the implications of gout in more detail to […]

Dr Debashish Chanda

MBBS, MS (Orthopaedics), FJR Navigation & Robotics (Germany), FJRS Computer Navigation (Mumbai) Dr. Debashish Chanda is an accomplished orthopedic surgeon. He has performed more than 10000 joint replacements and 2000+ computer navigation-assisted replacement surgeries/ Robotic assisted surgeries. Focus areas and procedures His focus areas include joint preservation, joint replacement (knee, hip, shoulder, elbow, wrist), revision/complex […]

मिनिस्कस टियर का कारण, लक्षण और उपचार (Meniscus Tear in Hindi)

मिनिस्कस टियर (Meniscus Tear in Hindi) एक गंभीर समस्या है जिसके कारण आपको तेज दर्द और अनेक परेशानियों का सामना करना पड़ सकता है। घुटना शरीर के अहम् जोड़ों में से एक है जो दैनिक जीवन के उन सभी कामों को आसानी से पूरा करने में मदद करता है जिसमें घुटने की भूमिका शामिल है। चलते, […]

एसीएल इंजरी (चोट) का कारण, लक्षण और उपचार

घुटना शरीर के मुख्य जोड़ों में से एक है। यह आपको चलने-फिरने, उठने-बैठने, सोने और दैनिक जीवन के दूसरे अनेक कामों को बिना किसी परेशानी का सामने किए पूरा करने में मदद करता है। जब किसी कारण घुटने में चोट आती है तो घुटने का इस्तेमाल करना मुश्किल हो जाता है। घुटने में आने वाली […]

Preventive measures to avoid total knee & hip replacement surgery

Age-related changes such as hip and knee joint pain are an inevitable part of life. As you grow old, your joints become weak and lose their mobility due to regular wear and tear and underlying health conditions. Hence, an increasing number of people are considering knee and hip replacement surgeries.  But do you know that […]

Best Food for strong bones and joints

As you age, keeping your bones and joints healthy is important. Start loving your bones as your healthy bones and joints are your investment and so stop making excuses and work on building healthy and strong bones. To keep all of your body’s systems running smoothly and your bones and muscles strong and healthy, convince […]

What causes joint pain in winters?

Winter sun, short days, and falling temperature describe the pleasant winter season. However, winter also brings along sharp joint pain for a lot of people. This weather sensitivity affects close to 39% of osteoarthritis patients. But why do your joints hurt more in the cold? Let’s find out. In this article, a leading orthopaedic expert […]

Bad back: Common spine issues that can affect anyone and how to prevent them

Back problems? You are not alone. Each one of us may have suffered from back pain or related issues at least once in our modern lives. These issues are especially common in young working-class adults as well as older adults. According to the QI Spine Clinic 2017 Insights Report, people between the age group of […]